They say it takes 21 days to form a habit and since today marks day 21 of my 30 day challenge I figured it would be a good time to do a check-in.
I challenge myself to not eat any sweets for 30 days.
As of February 21, 2012 I have eaten 0 sweets. I was really craving chocolate one day but I chose an apple with peanut butter instead and was quite content with that decision.
I challenge myself to not eat any potato chips for 30 days.
As of February 21, 2012 I have eaten 0 potato chips. This one has gotten much easier as the month has gone on. I have been eating almonds instead of potato chips which is working perfectly.
I challenge myself to complete a 30 day fitness program in addition to my February running.
As of February 21, 2012 I have completed my core fitness workout every single day. I have also continued with my running so I am quite pleased with my success in fitting in the additional workout. I have increased both the number of sets and number of reps I am doing over the course of the month.
With 9 days left in the challenge I am feeling confident that I will be 100% successful in my quest!
Keep running, you're simply the best, and you inspire me!!
Nice job on the sweets and the core workouts Jodi!! No doubt you will finish!
ReplyDeleteGreat job Jodi! You can absolutely do it!!!
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